A space aimed at enhancing growth, and resilliance.

Welcome to Phetheni Therapy

Welcome to Phetheni Therapy

A space aimed at enhancing growth, and resilience. Facilitating healing from trauma, improving connection with self, others, and restoring
emotional wellness .

My Services include

Mood Disorders

Individuals experiencing depression and other mood difficulties may feel misunderstood. Therapy aims at helping one unpack emotions and behaviours in order to effect change.

Life Adjustment Issues

While part of the human experience. Changes such as break ups, relocation, marriage, chronic illness etc may be overwhelming. Therapy aims at supporting individuals adjust to change.

Trauma, Grief & Loss

Trauma and the loss of a loved one can make it difficult for one to continue living a healthy life. Therapy seeks to offer a contained space in which the individual can process the experience.

Online Therapy

Adult Therapy

Adolescent Therapy

Online Therapy

Online therapy offers an opportunity to be in therapy from a distance. This can be useful during the current Covid 19 pandemic, for international clients or for clients who cannot attend an In-Person session. It is offered through zoom or video calls.

Am I in need of therapy?

Noticing changes in appetite, sleeping patterns, being withdrawn and isolated, feeling down and teary most of the time, overwhelmingly worried, increased use of alcohol or other substances, feeling irritable and unable to cope may suggest that therapy can be useful.

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Phetheni Nconco

Counselling Psychologist

I am a registered Counselling psychologist based in  Plumstead, Cape Town. I obtained my undergraduate, honors and Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa , seTswana and English. I have worked at the Helen Joseph hospital, and in various private practice companies.   I have experience in offering therapy to  individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties and adjustment challenges. My therapeutic approach is informed by humanistic , Cognitive behavioral  theory and Psycho-dynamic theory.

Quote

“As a therapist, I offer a non-Judgmental, supportive and confidential space where I collaborate with the individual in need, joining them in their life journey, exploring and helping them process and understand their emotional and behavioral experiences in a deeper and insightful way, in order to facilitate self-awareness, healthy change and effectiveness.”

As a therapist, I offer a non-Judgmental, supportive and confidential space where I collaborate with the individual in need, joining them in their life journey, exploring and helping them process and understand their emotional and behavioral experiences in a deeper and insightful way, in order to facilitate self-awareness, healthy change and effectiveness.

WhatsApp Image 2021-02-09 at 18.05.53

Phetheni Nconco

Counselling Psychologist

I am a registered Counselling psychologist based in  Plumstead, Cape Town. I obtained my undergraduate, honors and Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa , seTswana and English. I have worked at the Helen Joseph hospital, and in various private practice companies.   I have experience in offering therapy to  individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties and adjustment challenges. My therapeutic approach is informed by humanistic , Cognitive behavioral  theory and Psychodynamic theory.

My Areas of Expertise

Mood & Depression Therapy
90%
Life Adjustment Problems
100%
Stress & Anger Management
80%
Divorce and Marriage issues
90%

Quote

As therapist, I offer a non-judgemental, supportive and confidential space where I collaborate with the individual in need, joining them in their life journey, walking together in exploring and helping them process and understand their emotional experiences in a deeper and insightful way, and also what makes them think and behave the way they do, in order to facilitate self awareness, healthy change and effectiveness where necessesary . ​

Why Choose Phetheni Therapy

The features that make us different.

Award winning service


My services have one the best Psychologist in capetown awards in 2018 and 2020

Free Post Online Sessions


I offer free post therapy via zoom to keep intouch with all my clients.

20% off regular Membership


As a regular member you get 20 % off all services. Including group therapies

Free Meals during Therapy


We offer refreshments and courtesy meals for all our clients .

Watch My Video

Changing lives in CapeTown.

Price

We provide the best prices in Cape Town.

Singles Therapy

40 min.

R500.00

Therapy for individuals, we will sit and discuss all issues and navigate our way in order to come up to a resolution.

Couples Therapy

60 min.

R700.00

Therapy for couples, we will sit and discuss all issues in relationships, marriage and navigate our way in order to come up to a resolution.

Corporate Therapy

120 min.

R2000.00

Dealing with issues within a team isn’t easy, we will sit down and discuss major issues which might be affecting your teams performance.

Group Therapy

120 min.

R3000.00

Sometimes  discussing issues with other people really helps you to realize that you are not alone. These sessions usually involve 10 people so we can  give each client out full attention.

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Trust exercise. Cheerful people hugging during group therapy session, panorama, free space

Testimonials

What our customers say.

Rated 5 out of 5
"Phetheni is most definitely the best psychologist in Capetown. I had my issues with major life changes,, however, mine also caused different emotional responses. Phetheni assisted me in processing these changes and dealing with them in an effective way . I am forever greatful​" .
Lerato Sibanda
Designer

Book Online

    Get in touch

    5 Loxton road, Milnerton, Cape Town, 7441

    Contact@phethenitherapy.co.za

    +27 82 455 1297

    Follow Us

    To book an appointment contact us

    Phone

    082 455 1297
    079 711 0006

    Location

    5 Loxton road, Milnerton, Capetown, 
    South Africa, 7441

    Email

    nconco.phetheni@gmail.com